Can car seat cause lower back pain?
But don’t sit too far away either, which can cause you to reach too far for wheel and places more stress on the lumbar spine, neck, shoulder, and wrists.
Keep your back aligned against the back of your seat.
Also, there are many specialized cushions and pillows that can help with sciatica pain and lower back pain.
How do you sit in a car to prevent back pain?
Try these tips to make the journey easier:
- Use lumbar support. It can be something simple, like a rolled-up towel or a cushion specifally designed for support.
- Move your seat forward.
- Angle your seat.
- Go cruising.
- Stretch it out.
- Ice it down.
- Adjust your steering wheel grip.
- Heat your seat.
What is the best seat cushion for lower back pain?
Best Overall: ComfiLife Gel Enhanced Seat Cushion
Its high-density memory foam core provides relief from lower back pain, sciatica, herniated discs, and a slew of other conditions.
What is the best seat position for driving?
It is easy to leave the seat in a position that is too relaxed or too extreme for best driving. Recline the back between 100-110 degrees. This angle supports your upper body while maintaining an upright and attentive posture.